Multi-tasking: friend or foe?

Multi-tasking: friend or foe?

The world is speeding up. Or so it feels some days, doesn’t it? Over the last 20+ years, since the advent of the internet, there’s a pervading desire to get more stuff done, more quickly in order to be productive and successful. Multi-tasking used to be...
Step by Step to reach your goals

Step by Step to reach your goals

How many times have you wanted to do something and then thought about all the things you need to do, freaked yourself out and ended up doing nothing? Yup, that. It happens to us all. Whether the goal is to build a social media plan for your business, retraining for a...
How – and why – to be a disruptor in business

How – and why – to be a disruptor in business

Disruptor….you may have heard this term being kicked about in business articles and online. But what does it mean and how and why should you do it? Being a Disruptor business means that you’re able to harness a new angle, approach, product, service or way of being in...
Need a Jump Start for your 2019 business plan?

Need a Jump Start for your 2019 business plan?

If you’ve ever taken a road trip or hiked a mountain trail, it wouldn’t be strange if somewhere along the way you found yourself a bit lost or disoriented. To be honest, it happens to all of us at one time or another. We can even be a bit lost when we are on the right...

10 ways to get your business mojo back

Life as a business owner is extremely rewarding, but long hours working alone can be isolating. It’s tricky to stay motivated when it’s just you, your laptop, and an unending to do list. It’s easy to lose your business mojo, and once it’s gone it’s difficult to get...

Lucia’s marketing boost with business coaching

Lucia Dello loio, the owner of The Analytical Bookkeeper, got a real marketing boost through her business coaching sessions with me. Lucia offers optimised cloud-based bookkeeping and customised analytics to help business owners understand and grow their business....

Michelle found business balance with coaching

Michelle Gyimah is a Gender Equality Consultant and Employee Attraction and Retention Expert who works with technology business owners. Her company is called Equality Pays. Michelle works with start-ups and mid-sized tech firms by providing them with the tools they...

My business story on Mumpreneur Inspiration

It can be daunting when first starting out in business, especially when you’re a Mum working from home juggling family life and a business. This is why Josie started the Mumpreneur Inspiration website where she features stories about Mums in business. The...

I’m in April’s Psychologies magazine

This month I’m featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach...