Blog

Whether you’re a business owner, middle manager, working mum (or Dad!) or just returning to work after maternity leave, you’ll find lots of tips, real life stories and inspiration on my blog. Feel free to share your thoughts, experiences or questions in the comment box below each article too – I’d love to hear from you.

Check out my recent posts below, or use the category buttons or search bar just here to find what you’re looking for. 

I did it! I achieved my goals and ran 5K…

I did it! I achieved my goals and ran 5K…

Well. You know that us Coaches are keen on goals... well, I recently achieved a really big one for me. Last Wednesday, I finally ran 5K on the last run of the Couch to 5K programme! 🏃‍♀️ I can’t believe that I did it - it seemed impossible back in July when I...

14 questions for 2019 reflection

14 questions for 2019 reflection

Time to reflect is so important during the run up to Christmas and over the new year period. It’s easy to run towards Christmas Day like a headless chicken, trying to finish every project, trying to create ‘The Perfect Christmas, chasing that must-have toy and...

Four helpful social media trends for 2020

Four helpful social media trends for 2020

As the year draws to a close our thoughts are naturally turning to plans for the new year, and what we hope to achieve in our business development in 2020. Social media is a key part of your marketing and understanding the rising trends on social platforms is...

Multi-tasking: friend or foe?

Multi-tasking: friend or foe?

The world is speeding up. Or so it feels some days, doesn't it? Over the last 20+ years, since the advent of the internet, there's a pervading desire to get more stuff done, more quickly in order to be productive and successful. Multi-tasking used to be the buzz-word...

Step by Step to reach your goals

Step by Step to reach your goals

How many times have you wanted to do something and then thought about all the things you need to do, freaked yourself out and ended up doing nothing? Yup, that. It happens to us all. Whether the goal is to build a social media plan for your business, retraining for a...

How – and why – to be a disruptor in business

How – and why – to be a disruptor in business

Disruptor….you may have heard this term being kicked about in business articles and online. But what does it mean and how and why should you do it? Being a Disruptor business means that you’re able to harness a new angle, approach, product, service or way of being in...

Five ways to make an impact with your CV

Five ways to make an impact with your CV

If you're on the hunt for a new role or new career, you need to make an impact with your CV. To help you keep the recruiter’s attention for more than ten seconds, I've share five tips to do just that. Five ways to make an impact with your CV A CV that presents your...