Life Coaching for clarity and confidence
You’re feeling stuck – you’ve lost your motivation and lust for life.
Over time you’ve lost touch with friends or family and your social life needs a boost.
After having children you’re priorities, lifestyle and sense of identity has changed so much you barely recognise yourself.
Work is affecting your family and your relationships and that needs to stop.
You’re tired of feeling stressed and want to improve your work-life balance, but don’t know how.
Well lets stop for a bit and create some space to work these things out
Life coaching is all about you. Getting the very best out of you. And enabling you to get clarity and make confident decisions and positive changes to your life.
Work-life balance is a concept that sounds good but can be tricky to get right in your own life.
But it doesn’t have to be.
Coaching with me can help you take a step back and refocus.
Coaching gives you space to get clarity on what is really important for you and your family. You can create your optimum balance between work and life, being busy and being mindful.
I can help you understand what you really want, set meaningful goals and feel confident about achieving them.
If you need support and inspiration for a career change or to get a better work-life balance then coaching with me will help you make considered changes with confidence.
Investing in coaching will give you:
My 1-2-1 coaching will give you space and support to:
- Get clear about what’s important to you and what ingredients you need in your life to really thrive.
- Bridge the gap between where you are now and where you want to be.
- Explore and define your values and motivations.
- Overcome obstacles and low confidence.
- Turn your ideas and dreams into achievable goals.
- Explore and weigh up all your options – including ones you’ve not thought of yet!
- Habit changes, strategies and techniques to make lifestyle changes and achieve your goals.
Coaching with me can help you take a step back and refocus. I can help you understand what you really want, set meaningful goals and feel confident about achieving them.
Work with me
What you’ll get with my life coaching programme:
- A deep dive questionnaire to look at where you are in your life now and where you want to go.
- 4 x 60-minute coaching sessions to explore your ideas and options.
- Clarity on your values, purpose and passions.
- An action plan with manageable steps that you can implement right away and moving forward.
- A copy of my workbook to help you redesign your week.
- Dedicated support, encouragement and accountability.
- Renewed motivation and a feeling of “I can do this”.
- A great rate on follow up coaching sessions to support your life changes and confidence.
All this for £390
How does it work?
The sessions can be held weekly or fortnightly to kick start your coaching and get moving on your goals.
Follow on sessions can be fortnightly or monthly for ongoing accountability and support for you to take action and to make your life changes a reality.
Bespoke 6-9 month ongoing coaching support packages are also available.
Coaching sessions are by phone, Skype/FaceTime or face to face in Kent**. Check out my frequently asked questions page for answers to common questions about the coaching journey and my approach.
Free discovery session
I offer a free 15 min discovery call to answer any questions about the coaching process.
In the discovery call you can find out how my coaching can help you get clarity, confidence and direction for your life, career or business. And give you some much-needed va va voom to get you motivated.
I’d like to understand the challenges you want coaching to support you with, and get a sense of who you are and what you want to achieve.
Get in touch today to book your discovery call!
If you like my approach, then we can book your first coaching sessions and start your journey to making positive change.
Read more success stories on my Happy Clients page.
*Payment plans available on request.
**Locations include Faversham, Whitstable, Maidstone, Canterbury, Ashford, Sittingbourne, Gillingham, Chatham, Rochester.