Why Walk to Work When You Work from Home?

Why Walk to Work When You Work from Home?

If you work from home, do you simply walk down the stairs or across the hallway to your home office desk or do you take a walk to work? Our lives have become pretty sedentary with so much of our work and social interaction happening online, usually meaning that we are...
11 Small Ways To Boost Your Mood

11 Small Ways To Boost Your Mood

As we navigate through these last days of February, eagerly awaiting the early warmth of spring, boost your mood with moments of kindness, gratitude, and joy. February, with its chilly winds and grey skies, can sometimes feel like a marathon. Yet, it’s precisely...
How to Revitalise Your Career in 2024

How to Revitalise Your Career in 2024

Whether you’re ready for a career change, looking for a promotion or simply want to boost your confidence in your current role, now is the perfect time to revitalise your career. Self reflection is one of our human superpowers. Yet we rarely afford ourselves the...
NEW GUIDE: Set Your Career Intentions for 2024

NEW GUIDE: Set Your Career Intentions for 2024

As we embark on a new year filled with possibilities and opportunities, I am excited to let you know that I have a new PDF guide available that can help shape your career path and foster your professional growth for 2024. Are you feeling at a crossroads in your...