by Lucy Stanyer | Apr 15, 2024 | Career
Lisa*, Head of Legal Services in a Financial Planning Firm, Kent Lisa invested in career coaching when she needed someone with whom she could “safely open up about my anxieties and issues at work both with colleagues and with big changes that are taking...
by Lucy Stanyer | Mar 22, 2024 | Career
As we wave goodbye to the last remnants of winter and welcome the longer, warmer days, we find ourselves standing at a threshold of transformation – the start of Spring! The Spring equinox, also known as Ostara, marks a time of balance, renewal, and the stirring...
by Lucy Stanyer | Mar 12, 2024 | Coaching
If you work from home, do you simply walk down the stairs or across the hallway to your home office desk or do you take a walk to work? Our lives have become pretty sedentary with so much of our work and social interaction happening online, usually meaning that we are...
by Lucy Stanyer | Feb 20, 2024 | Coaching
As we navigate through these last days of February, eagerly awaiting the early warmth of spring, boost your mood with moments of kindness, gratitude, and joy. February, with its chilly winds and grey skies, can sometimes feel like a marathon. Yet, it’s precisely...
by Lucy Stanyer | Jan 12, 2024 | Career
Whether you’re ready for a career change, looking for a promotion or simply want to boost your confidence in your current role, now is the perfect time to revitalise your career. Self reflection is one of our human superpowers. Yet we rarely afford ourselves the...
