Step by Step to reach your goals

Step by Step to reach your goals

How many times have you wanted to do something and then thought about all the things you need to do, freaked yourself out and ended up doing nothing? Yup, that. It happens to us all. Whether the goal is to build a social media plan for your business, retraining for a...
Five ways to make an impact with your CV

Five ways to make an impact with your CV

If you’re on the hunt for a new role or new career, you need to make an impact with your CV. To help you keep the recruiter’s attention for more than ten seconds, I’ve share five tips to do just that. Five ways to make an impact with your CV A CV that...
Power Verbs: How to boost your CV with a few easy words

Power Verbs: How to boost your CV with a few easy words

The whole job search process can be alarmingly stressful and the mere thought of writing a CV is enough to panic most people. Yet your CV is an incredibly powerful tool capable of opening doors and getting you interviews. If you know what you’re doing, a well-written...
New Year, New Career? How to start your journey…

New Year, New Career? How to start your journey…

It’s 4 pm and already dark outside, there’s a chill in the air, and the tinsel and glitter have faded. It can mean only one thing: the new year is here and you simply want to hibernate. Life can feel a little flat. And at some point you’re going to sit down and think:...

Redesign your week and kickstart your career change

A career change is not an easy undertaking. It takes courage, preparation, and time. For a lot of people, it is too much time. They are daunted by the prospect of all that lies ahead. Time poor and convinced they can’t fit it all in they procrastinate.  Anticipating...

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes...

Release fear and make a confident career change

How often do you ask a friend how work is going only to be greeted with a non-comital shrug and a mumbled, ‘Okay, I guess…but what I really love to be doing is…’ How often have you said this yourself? So many people are stuck in careers that are a bit ‘blah’. There’s...

I’m in April’s Psychologies magazine

This month I’m featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach...