Power Verbs: How to boost your CV with a few easy words

Power Verbs: How to boost your CV with a few easy words

The whole job search process can be alarmingly stressful and the mere thought of writing a CV is enough to panic most people. Yet your CV is an incredibly powerful tool capable of opening doors and getting you interviews. If you know what you’re doing, a well-written...
New Year, New Career? How to start your journey…

New Year, New Career? How to start your journey…

It’s 4 pm and already dark outside, there’s a chill in the air, and the tinsel and glitter have faded. It can mean only one thing: the new year is here and you simply want to hibernate. Life can feel a little flat. And at some point you’re going to sit down and think:...

Redesign your week and kickstart your career change

A career change is not an easy undertaking. It takes courage, preparation, and time. For a lot of people, it is too much time. They are daunted by the prospect of all that lies ahead. Time poor and convinced they can’t fit it all in they procrastinate.  Anticipating...

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes...

Release fear and make a confident career change

How often do you ask a friend how work is going only to be greeted with a non-comital shrug and a mumbled, ‘Okay, I guess…but what I really love to be doing is…’ How often have you said this yourself? So many people are stuck in careers that are a bit ‘blah’. There’s...

I’m in April’s Psychologies magazine

This month I’m featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach...

Seven ways to overcome burnout at work

Whether you are flat out running your own business or working long hours in your job you could be at risk of burnout. But it’s not just the long hours that do it. Not feeling in control of the way that your work is going, a lack of social support or working...

So, how does coaching work?

One of the most common questions I get is ‘how does coaching work’? Well, coaching is both a process and a relationship – between the client and the coach. Clients come to me because they feel stuck, confused or they are experiencing self doubt. My...