Category Archives: Career

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes open… Finally home, you’re so exhausted, frustrated, disappointed and simply bored with life […]

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Release fear and make a confident career change

How often do you ask a friend how work is going only to be greeted with a non-comital shrug and a mumbled, ‘Okay, I guess…but what I really love to be doing is…’ How often have you said this yourself? So many people are stuck in careers that are a bit ‘blah’. There’s often nothing […]

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I’m in April’s Psychologies magazine

This month I’m featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach to life and to how I run my business. Particularly in relation to maintaining boundaries between […]

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Six catalysts for career change – and what to do next

We’ve all been there. Unhappy in your job, feeling stressed and undervalued, and in desperate need for a change. There are so many reasons for people to make a career change. Each one of them is valid and often personal. My clients usually come to career coaching with a open mind about where they want to go, but […]

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Beat procrastination with your 3 daily MITs

Procrastination. We all do it. Whether we fritter hours on Facebook, make endless cups of office coffee, fiddle with tiny tasks or do chores instead of working in our home office, it’s how we avoid tackling the bigger tasks or projects. We all have days we’ve lost our mojo for a project – often because there are […]

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