by Lucy Stanyer | Jan 17, 2020 | Coaching, Mums
Well. You know that us Coaches are keen on goals… well, I recently achieved a really big one for me. Last Wednesday, I finally ran 5K on the last run of the Couch to 5K programme! 🏃♀️ I can’t believe that I did it – it seemed impossible back in July...
by Lucy Stanyer | Feb 1, 2017 | Business
Life as a business owner is extremely rewarding, but long hours working alone can be isolating. It’s tricky to stay motivated when it’s just you, your laptop, and an unending to do list. It’s easy to lose your business mojo, and once it’s gone it’s difficult to get...
by Lucy Stanyer | Feb 9, 2016 | Business, Career, Coaching
Procrastination. We all do it. Whether we fritter hours on Facebook, make endless cups of office coffee, fiddle with tiny tasks or do chores instead of working in our home office, it’s how we avoid tackling the bigger tasks or projects. We all have days...
by Lucy Stanyer | Jan 14, 2016 | Coaching
As we start the new year, it’s healthy to remember that success isn’t about perfection, it’s about progression. Sometimes it feels like we are chasing our goals like a dangling carrot. Sometimes it feels like we are just treading water, not making...
