Tag Archives: Coaching for mums

My guest post on Julie Davies Flower Workshops blog

Does ‘me time’ sound like an oasis in the desert to you? Well, it doesn’t have to be. It’s easy to put your own needs at the back of the queue and find yourself running on empty, especially if you’re a Mum. Most of us don’t take enough time to nurture our hobbies or give […]

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes open… Finally home, you’re so exhausted, frustrated, disappointed and simply bored with life […]

Release fear and make a confident career change

How often do you ask a friend how work is going only to be greeted with a non-comital shrug and a mumbled, ‘Okay, I guess…but what I really love to be doing is…’ How often have you said this yourself? So many people are stuck in careers that are a bit ‘blah’. There’s often nothing […]

It’s all about confidence: Lucy Stanyer Life Coach feature in Faversham News (1 Oct 2015)

After a fun interview with the KM journalist, Bess Browning, last week I am featured in this week’s Faversham News. In the interview I talk about why I love Faversham, why we moved here and about how my coaching – whether business coaching, career coaching or life coaching for mums – helps people get clarity, confidence […]

7 tips for a better work-life balance

Work-life balance is a concept that sounds good on paper but can be tricky to get right in your own life, right? Especially when you’re running a business or growing your career. But it doesn’t have to be. Here are seven tips to achieve a better work-life balance for you and your family. 1  Plan your work […]