Use your phone to review the year…

Use your phone to review the year…

Hmm, review the year through your phone…this doesn’t sound like a sophisticated coaching technique does it? 🙂 Well, it’s not. But it is very effective. In other areas of my life I’m making strides to use my phone less, but last night I...
My guest post on Julie Davies Flower Workshops blog

My guest post on Julie Davies Flower Workshops blog

Does ‘me time’ sound like an oasis in the desert to you? Well, it doesn’t have to be. It’s easy to put your own needs at the back of the queue and find yourself running on empty, especially if you’re a Mum. Most of us don’t take enough time to nurture our hobbies or...