Use your phone to review the year…

Use your phone to review the year…

Hmm, review the year through your phone…this doesn’t sound like a sophisticated coaching technique does it? šŸ™‚ Well, it’s not. But it is very effective. In other areas of my life I’m making strides to use my phone less, but last night I...
Take time to reflect this Christmas

Take time to reflect this Christmas

Seems obvious IĀ know. But it’s easy to overlook the importanceĀ of taking time out from Christmas planning, visits to Santa and seeing family and friends to stop and reflect. It’s a great feeling when we allow ourselves to take a step back and think about...