Win a Superstar Business Bundle!

Has 2018 not gone quite as you planned? Maybe you really want to turn things around for the rest of the year? This giveaway will help you do just that! Win prizes valued at £292, including membership Superstar Tribe online business club, 1 hour business coaching...
New Year, New Career? How to start your journey…

New Year, New Career? How to start your journey…

It’s 4 pm and already dark outside, there’s a chill in the air, and the tinsel and glitter have faded. It can mean only one thing: the new year is here and you simply want to hibernate. Life can feel a little flat. And at some point you’re going to sit down and think:...

Take time to reflect this Christmas

Seems obvious I know. But it’s easy to overlook the importance of taking time out from Christmas planning, visits to Santa and seeing family and friends to stop and reflect. It’s a great feeling when we allow ourselves to take a step back and think about...

I’m in April’s Psychologies magazine

This month I’m featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach...