My guest post on Julie Davies Flower Workshops blog

My guest post on Julie Davies Flower Workshops blog

Does ‘me time’ sound like an oasis in the desert to you? Well, it doesn’t have to be. It’s easy to put your own needs at the back of the queue and find yourself running on empty, especially if you’re a Mum. Most of us don’t take enough time to nurture our hobbies or...

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes...

Michelle found business balance with coaching

Michelle Gyimah is a Gender Equality Consultant and Employee Attraction and Retention Expert who works with technology business owners. Her company is called Equality Pays. Michelle works with start-ups and mid-sized tech firms by providing them with the tools they...

My business story on Mumpreneur Inspiration

It can be daunting when first starting out in business, especially when you’re a Mum working from home juggling family life and a business. This is why Josie started the Mumpreneur Inspiration website where she features stories about Mums in business. The...

When will you get your ‘me time’?

“Me time” – sound like a mythical oasis in the desert to you? Well, it doesn’t have to be. This week a snappy little me time infographic popped into my inbox from Happify, and it couldn’t have been more perfectly timed. It neatly...

So, how does coaching work?

One of the most common questions I get is ‘how does coaching work’? Well, coaching is both a process and a relationship – between the client and the coach. Clients come to me because they feel stuck, confused or they are experiencing self doubt. My...