At New Year we often dream of starting the year afresh, with good intentions and lofty resolutions. But in reality many people will have begun 2017 with a feeling of discontent and with their work-life-family balance already out of whack.
A Family Inspiration Board can help to lift the spirits and give some balance to your year.
A clear start to the year
My coaching clients regularly talk to me about how work and chores still take over their evenings and weekends at the expense of doing what they really want – being creative, getting fit and spending more quality time with their kids.
But how do you actually do this?
While setting New Year’s resolutions is admirable, most people’s motivation dwindles somewhere around February unless they are diligently working on SMART goals (which, of course, as a Coach I do love) or some other form of motivation.
In the Stanyer house, we have our Family Inspiration Board
Over Christmas each year we have a family day where we stay in our PJs, crank up the heating, eat our favourite comfort food and create our Family Inspiration Board. (more…)