Blog

Whether you’re a business owner, middle manager, working mum (or Dad!) or just returning to work after maternity leave, you’ll find lots of tips, real life stories and inspiration on my blog. Feel free to share your thoughts, experiences or questions in the comment box below each article too – I’d love to hear from you.

Check out my recent posts below, or use the category buttons or search bar just here to find what you’re looking for. 

Redesign your week and kickstart your career change

A career change is not an easy undertaking. It takes courage, preparation, and time. For a lot of people, it is too much time. They are daunted by the prospect of all that lies ahead. Time poor and convinced they can’t fit it all in they procrastinate.  Anticipating...

Can I change my career after thirty?

Monday morning, you drag yourself out of bed, force yourself to work and shuffle listlessly around the office. You stoically ignore the clock, knowing how little time has passed. You wonder how your bloodstream can be 90% pure caffeine yet you can’t keep your eyes...

Lucia’s marketing boost with business coaching

Lucia Dello loio, the owner of The Analytical Bookkeeper, got a real marketing boost through her business coaching sessions with me. Lucia offers optimised cloud-based bookkeeping and customised analytics to help business owners understand and grow their business....

Release fear and make a confident career change

How often do you ask a friend how work is going only to be greeted with a non-comital shrug and a mumbled, ‘Okay, I guess…but what I really love to be doing is…’ How often have you said this yourself? So many people are stuck in careers that are a bit ‘blah’. There’s...

Michelle found business balance with coaching

Michelle Gyimah is a Gender Equality Consultant and Employee Attraction and Retention Expert who works with technology business owners. Her company is called Equality Pays. Michelle works with start-ups and mid-sized tech firms by providing them with the tools they...

My business story on Mumpreneur Inspiration

It can be daunting when first starting out in business, especially when you're a Mum working from home juggling family life and a business. This is why Josie started the Mumpreneur Inspiration website where she features stories about Mums in business. The stories...

I’m in April’s Psychologies magazine

This month I'm featured in the April edition of Psychologies magazine. The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey. I have been developing a mindful approach to...

Six catalysts for career change – and what to do next

We've all been there. Unhappy in your job, feeling stressed and undervalued, and in desperate need for a change. There are so many reasons for people to make a career change. Each one of them is valid and often personal. My clients usually come to career coaching with...