The magazine features an 18 page dossier on Mindfulness, which has a directory of ten life coaches who can help people on their mindful life journey.
I have been developing a mindful approach to life and to how I run my business. Particularly in relation to maintaining boundaries between work and family life and in setting realistic goals each week to stay effective.
Of course, work-life balance always sounds great, but can be tricky to get right in your own life.
Coaching gives you space to get clear on what’s really important and to create your optimum balance between being busy and being mindful.
“Having my sessions with Lucy has been a very positive journey for me. What I love most is that Lucy has made me look at the positive things in my business and how I can help it to grow. As well as helping me to find a work/family life balance.
“She doesn’t judge and without telling me what I should do, suggests a few ideas that I can then take away with me to work with.
I would highly recommend Lucy as the way she runs her own business has been a great inspiration to me.” Natalie Kyne-Dinsdale, Co-Owner and Teacher at the Hackett-Kyne Academy of Irish Dancing.
If you need to move your business forward, get inspiration for a career change or find a better work-life balance, then drop me a line to discover how coaching can help you make changes with confidence.
Have you tried Mindfulness? How do you bring a mindful approach to your life or work?
Free discovery session
Contact me for your free discovery session to find out if coaching can help you get the clarity you need and boost your business development, make significant changes to your career or improve your work-life balance. There’s no obligation and no charge for this 45 minute discovery call. If you like my approach, then we can book your first session and start your journey to making change with confidence.