Monthly Archives: April 2015

7 tips for a better work-life balance

Work-life balance is a concept that sounds good on paper but can be tricky to get right in your own life, right? Especially when you’re running a business or growing your career. But it doesn’t have to be. Here are seven tips to achieve a better work-life balance for you and your family. 1  Plan your work […]

Tailored small business coaching in Kent

Working for yourself in a small business, often alone at the start, can be isolating. And it can be hard to objective about your business when it’s all on your plate. It’s easy to feel overwhelmed with all the things you need to do. Sometime you know what you need to do, but you need someone […]

So, how does coaching work?

One of the most common questions I get is ‘how does coaching work’? Well, coaching is both a process and a relationship – between the client and the coach. Clients come to me because they feel stuck, confused or they are experiencing self doubt. My coaching programmes help them to get clarity, feel more confident and make positive changes to their […]

“Begin, and inspiration will find you…”

One of my all-time favourite quotes. And a fitting theme for my first blog as Lucy Stanyer Life Coach. After reading about blog plans and content schedules for months, now that my blog has been coded into my site I sat here with ‘blog fright’ not knowing what to write. So I went back to basics. The […]